

Grandma’s Marathon and Garry Bjorklund Half Marathon Online Training with Dick Beardsley, Grandma's Marathon course record holder (2:09:37).
CLICK HERE to find out more about your coach, Dick Beardsley
HOW IT WORKS:
You simply sign up for the program you feel is best suited to your needs.
The training program will be emailed to you in weekly segments to use leading up to your race. You will also receive helpful tips - quick motivational and informative messages to keep you going throughout the week and race updates to keep you informed about everything from elite athletes signings to coming attractions at the Health & Fitness Expo.
WHEN DO THE PROGRAMS START?
Marathon Programs begin Monday, February 18, 2013
Half Marathon Programs begin Monday, March 11, 2013
2013 TRAINING PROGRAM SUMMARIES:
GRANDMA'S MARATHON
2013 Novice Marathon Training Program
2013 Intermediate Marathon Training Program
2013 Advanced Marathon Training Program
GARRY BJORKLUND HALF MARATHON
2013 Novice Half Marathon Training Program
2013 Intermediate Half Marathon Training Program
2013 Advanced Half Marathon Training Program
2013 COMPLETE TRAINING PROGRAMS:
GRANDMA'S MARATHON
2013 Novice Marathon Training Program
2013 Intermediate Marathon Training Program
2013 Advanced Marathon Training ProgramGARRY BJORKLUND HALF MARATHON
2013 Novice Half Marathon Training Program
2013 Intermediate Half Marathon Training Program
2013 Advanced Half Marathon Training Program
