THE GRANDMA’S MARATHON BLOG
Fueling and Hydration
If it is your first time running a half or full marathon, you might not have ever needed to eat or drink during a run before. You may also find
Seven Common Hydration Mistakes
With temperatures rising, now is the time to focus on hydration. Runners should prioritize hydration for optimal performance, injury prevention, and well-being. It seems pretty simple: You run, get thirsty,
Things I Wish I Knew Before My First Marathon
Let me start by saying, congrats on your first marathon! The decision to run 26.2 miles can be a daunting one. It involves months of training, learning what fuel
THE GRANDMA’S MARATHON PODCAST
Listen to inspiring stories from some our elite athletes, citizen runners, volunteers, and community partners leading up to Grandma’s Marathon race weekend.
Our Gearing Up for Grandma’s podcast is brought to you with the support of Essentia Health, and Grandma’s Marathon is proudly presented by Toyota,
Members Cooperative Credit Union, and ASICS.