• YAF Races
    • YAF Youth Races
          • Our kids. Our community. Our future.

            A central pillar of the Young Athletes Foundation is providing free and accessible programming for our area’s kids throughout the year. These programs are focused on our mission of building and providing pathways to the community’s children in their pursuit of active and healthy lifestyles.

          • Wednesday Night at the Races
          • Saturday Morning at the Races
          • Whipper Snapper Races
    • YAF Programs
          • Our kids. Our community. Our future.

            Since its inception in 1990, the Young Athletes Foundation has worked to support the organizations and individuals of its five-county region through a series of kids’ events, grants, scholarships, and other programs that are focused on promoting and providing pathways for kids to live healthy and active lifestyles.

          • Grant Program
          • Running Shoe Program
          • Scholarship Program
          • Fit-n-Fun Run
          • Winter Challenge
    • YAF Volunteer
          • Our kids. Our community. Our future.

            Our tremendous community of volunteers plays a significant role in helping the Young Athletes Foundation to create memorable and successful events for our runners. More than 1,000 volunteers are needed throughout the year to support our fundraising race events for the YAF.

    • YAF Sponsors
          • Our kids. Our community. Our future.

            The Young Athletes Foundation was created to serve the community, and for more than three decades we have done that with the help of our local and regional business partners. With events throughout the year, our sponsors assist greatly in our mission of  providing pathways of opportunity to youth in athletic programs and encouraging healthy lifestyles.

    • What to See & Do
          • Authentic Duluth

            Don’t miss out on the authentic Duluth experience! Grandma’s Marathon falls during one of the most beautiful times of the year in northern Minnesota, and there’s no shortage of outdoor adventures or fun activities for you to enjoy with your family and friends on race weekend!

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    • Where to Stay
          • Authentic Duluth

            There’s nothing more important before the race or more welcome after the race than the perfect place to rest, relax, and recharge. With the help of our many lodging and hospitality partners in the area, Grandma’s Marathon is committed to making sure each of our 20,000+ runners, not to mention our volunteers and spectators, have a place to stay on race weekend!

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    • Where to Eat & Drink
          • Authentic Duluth

            Every year since 1977, our community has thrown open its doors to runners and spectators in town for Grandma’s Marathon. As the race has grown, the service industry has always been there with a smile to welcome tens of thousands of runners along with their families and friends as they descend on Duluth for race weekend.

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    • How to Get Around
          • Authentic Duluth

            There is so much to see and do in Duluth and along the North Shore of Minnesota! Getting there couldn’t be easier with our transportation partners. Whether you need to know where to find parking nearby on race day or you are looking for a way to get around town, we are here to help.

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    • Sponsors
          • It Takes a Village

            At Grandma’s Marathon, we specialize in bringing people together for an unparalleled running experience. Over four decades of careful attention to detail has earned us the reputation as one of the most highly organized races in the country. More than 20,000 participants travel from more than 50 countries and all 50 states to join us each June on the scenic shores of Lake Superior, and your message can be waiting for all of them when they get here.

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    • Volunteer
          • It Takes a Village

            We agree with our runners — we have the most compassionate and energizing community of volunteers. Every year, we host close to 20,000 participants and we couldn’t take care of them without your help. Grandma’s Marathon is a world-class event with small-town charm because of our volunteers!

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    • Donation Campaign
          • It Takes a Village

            We couldn’t do it without you, and we wouldn’t want to! The passion our community has for Grandma’s Marathon is what gives our race its small town charm, and the contributions you’ve made over the years are what allow us to keep improving the world class experience for our participants, volunteers, and spectators.

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    • The Marathon
    • Annual Races
    • Young Athletes Foundation
    • When You Visit
    • Support Us

Saint Fennessy 4K 2022- Rachel

Looking for a fantastic race with amazing volunteers and an unforgettable atmosphere? Look no further than the Saint Fennessy 4K. The ninth official running of the Saint Fennessy 4K took place on Saturday, March 19, 2022. It was a beautiful and sunny spring day in Hermantown, MN.

 

Before the Saint Fennessy 4K, I had never ran any of the Grandma’s/ Young Athletes Foundation races, other than the events on Grandma’s Marathon weekend. However, I quickly found out that the atmosphere of Grandma’s Marathon that I love so much and crave all year long is offered more than just once a year! The Saint Fennessy 4K offers amazing volunteers, an electric start line, a beautiful course, an exciting finish line, and a fun afterparty.

 

The excitement of every single runner was obvious throughout the entire day. Not only was everyone excited to run, but everyone was so excited to be fully engaged in the day. This was evident in the festive green clothing and costumes of almost every runner on the course. It even made me, and my 1% Irish DNA, dust off my green running gear and turn on the “St. Patrick’s Day Party” playlist on Spotify for the race.

Maybe I am alone on this, but when I first heard that the Saint Fennessy race was a 4K, I thought, “A 4K?! Why not just add another kilometer to make it a 5K?”. However, in running the Saint Fennessy 4K, I learned why this distance is perfect. If you are brand new to the running community, the 4K distance is absolutely perfect for you to experience a wonderful race in a nonintimidating environment. If you are a veteran runner training for a longer race (including Grandma’s Marathon or the Garry Bjorklund Half Marathon), the 4K distance is perfect for you to test your training or get some speed work done in the race atmosphere.

From the convenient shuttle bus to the starting line, to the kindness and welcoming attitude of all the runners and volunteers, to the excitement at the starting line, to the sea of green on the course, and finally, the amazing feeling of crossing the finish line. The Saint Fennessy 4K is the race that I knew nothing about, but will now be on my list of spring races to never miss.

Rachel Barger

Follower Her on: Instagram

Favorite Grandma’s Marathon Memory: JUST ONE?! This is a tough question, but I’d have to say Grandma’s Marathon 2014. This was my first ever marathon, after going to Grandma’s for years and watching my family members cross the finish line since I was a little kid. To make it even sweeter, this race came a year and a half after I was in a car accident that left me with a very shattered ankle. My orthopedic surgeon and physical therapists told me I may never walk without a limp again, let alone finish a marathon a year after my second surgery. After hearing this, I was even more determined to follow in my family’s marathoning footsteps. I trained through my freshman year of college, skipping the 10k, half marathon, and all other “less crazy” distances and went right for the full marathon. I will never forget the feeling I had crossing the finish line in 2014!!! And as they say… the rest is history. This was the start of MANY more amazing Grandma’s Marathon memories, and many more to come.

I won’t run outside if: It takes quite a bit, I’ve stocked up on running gear for all conditions (mostly because I despise the treadmill!). But maybe when there is too much snow for me to make it out of the driveway or if there’s a chance I’d get struck by lightning; I might make an exception.

Pre-Race superstition: I always cross the starting line on the far-left side of the chute, and I ALWAYS say the same little prayer as I am crossing that starting line.

2022 Running Goal: A 26.2 PR!!!

Fitger's 5K History

The Fitger’s 5K began in 1990 and over more than three decades has now become Duluth’s premier spring running event.

The 3.1-mile race traditionally starts and finishes in front of the historic Fitger’s building. The scenic race course takes participants through downtown Duluth and Canal Park.

Below are the all-time Fitger’s 5K race records and winners from each year. NOTE: Some early records are incomplete and our staff is working to retrieve those dating back to 1990.

2022 Fitger's 5K Parking Info

The Fitger’s 5K course starts and finishes just outside the historic Fitger’s Lakefront Hotel in downtown Duluth. They travel eastward toward 23rd Avenue East on Superior Street, London Road, and South Street.

2022 Fitger's 5K Parking Info

The Fitger’s 5K course starts and finishes just outside the historic Fitger’s Lakefront Hotel in downtown Duluth. They travel eastward toward 23rd Avenue East on Superior Street, London Road, and South Street.

2022 Fitger's 5K Parking Info

Free parking for the event is available in the parking ramp located next to Fitger’s.

Fitger’s Complex
600 E. Superior Street
Duluth, MN 55802

2022 Fitger's 5K Race Packet Pickup Info

The Fitger’s 5K course starts and finishes just outside the historic Fitger’s Lakefront Hotel in downtown Duluth. They travel eastward toward 23rd Avenue East on Superior Street, London Road, and South Street.

2022 Fitger's 5K Swag Items

The Fitger’s 5K course starts and finishes just outside the historic Fitger’s Lakefront Hotel in downtown Duluth. They travel eastward toward 23rd Avenue East on Superior Street, London Road, and South Street.