How Running Saved My Life…

It was 2020. And life was very much being dictated by COVID protocols: social distancing, staying at home, masks, working from home, etc. Both my summer races had been canceled […]
Getting Out of Your Comfort Zone

Runners love their routines. Heck, who doesn’t enjoy a good routine? Having morning coffee and catching up on current events before the day begins. That’s probably one of my favorites. […]














































