MENU

Search Results for: t-mobile runner tracking – Page 2

Preventing Injuries

runner’s program. It keeps us strong and away from injury while also increasing our performance! For a complete blog post on this topic, check out, Strength Training for Runners. In…

Read More »

Charity Partners

…Partner is responsible for recruiting its own runners and developing its own fundraising goals and guidelines. To be accepted as a Charity Runner, you must commit to the fundraising goal…

Read More »

Volunteer FAQ

…program’s volunteer tracking sheet and will need to check-in and check-out with your designated Volunteer Captain to sign off on hours volunteered. Grandma’s Marathon does not provide a tracking sheet…

Read More »

Getting Out of Your Comfort Zone

Runners love their routines. Heck, who doesn’t enjoy a good routine? Having morning coffee and catching up on current events before the day begins. That’s probably one of my favorites….

Read More »

Strength Training for Runners

runner to follow is 1 strength workout for every 3-4 runs (20-60 minutes in length) done in a week. When: Ideally runners are doing strength workouts after their run for…

Read More »

Awards

…Elite Wheelchair Athlete Doug Kurtis, Elite Runner Lorraine Moller, Elite Runner Tami Oothoudt, Elite Wheelchair Athlete Class of 1998 Dick Beardsley, Elite Runner Peter Graves, Race Announcer Barney & Janis…

Read More »

CLOSE