Gearing Up for the Long Run: ASICS GEL-Cumulus 27 and Essential Tools for Training

As both the owner of 605 Running Company and a proud Grambassador for Grandma’s Marathon, I spend a lot of time on my feet—literally and figuratively. When it comes to training gear, especially shoes, I believe every runner deserves the right tools in their toolbox. One of the latest additions to my own rotation is the ASICS GEL-Cumulus 27, a shoe that perfectly balances comfort, versatility, and durability.

First Impressions: GEL-Cumulus 27

Gifted by our ASICS tech rep, I’ve had the chance to log a solid amount of mileage in the GEL-Cumulus 27, and I’m genuinely impressed. This is a neutral daily trainer designed to be a workhorse—perfect for your bread-and-butter runs. Whether you’re out for a short weekday loop or going long on a Sunday morning, this shoe holds up.

ASICS describes it well: featuring FF BLAST PLUS cushioning and PureGEL technology, the Cumulus 27 offers softer landings and a more energized toe-off, while the FLUIDRIDE outsole promotes smooth transitions between strides. All that to say: it’s easy on the legs and delivers a dependable ride across a variety of distances.

Fit-wise, this shoe feels true to size, hugging the foot securely without any hot spots. It’s not what I’d pick for race day or tempo sessions—it’s a bit too plush for that—but it excels in high-volume training weeks and recovery days. At $140, it delivers excellent value and a refined ride that earns its keep in any runner’s lineup.

Shoes Are Tools, Not Trophies

One of the most important lessons I’ve learned over the years—both personally and while helping thousands of folks find their perfect pair at 605 Running Company—is this: no single shoe can do it all. Think of your shoes like tools. Each one serves a purpose. The GEL-Cumulus 27? It’s your dependable wrench—reliable, versatile, and always within reach when you need to get the job done.

If you can swing it, I strongly recommend rotating a few pairs depending on your workout. A lightweight trainer for speed, a max-cushion option for recovery, and something like the GEL-Cumulus 27 for everything in between. This approach can extend the life of your shoes and help your body adapt to slightly different loads.

Beyond Shoes: Training Tools That Matter

While shoes are the foundation, good training gear doesn’t stop at your feet. One of the most underrated and most beneficial tools in your arsenal? The foam roller.

A foam roller offers an accessible way to support muscle recovery, improve mobility, and prevent injury. There are countless tutorials online, but in my experience, the best way to learn how to use one effectively is through hands-on guidance. Personal trainers, physical therapists, and yes—even your friendly neighborhood running store staff—are all great resources for technique and advice.

Whether you use it post-run, on rest days, or while binging a show, a foam roller helps keep your engine running smoothly. It’s not just for elite runners—it’s for anyone who wants to feel better and move more comfortably.

Final Thoughts

Running is as much about the journey as it is the destination. The ASICS GEL-Cumulus 27 makes that journey a little more comfortable, a little more consistent, and a whole lot more enjoyable. And when you pair the right shoes with smart gear like a foam roller—and the wisdom to use each tool intentionally—you set yourself up for success, however you define it.

Whether you’re training for Grandma’s Marathon, just getting started, or somewhere in between, we’re here to help you gear up, lace up, and feel confident every step of the way.

Greg Koch

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Favorite Grandma’s Marathon Memory: My favorite memory from Grandma’s Marathon is from mile 25 when I caught a whiff of Indian food coming from India Palace. When I finally connected with my wife and daughter, we both had the same thought: “Wouldn’t that make an amazing post-race meal?” And it was! That meal is now a cherished part of my Grandma’s Marathon experience, along with watching my 3-year-old daughter light up with excitement at the finish line.

Quote that guides, inspires, or embodies your training, racing, or life:“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie

A Song that must be on your running playlist: I usually don’t run with music unless I’m on the treadmill, but if I had to choose one, it’d be Led Zeppelin’s “Immigrant Song.”

Reason You Absolutely Won’t Run Outside: Wind. Living in South Dakota, people think the cold is the real challenge, but for me, it’s the wind. It’s a real game changer. I used to be more hard-core, but after buying a treadmill during COVID, I learned to embrace indoor running. If I’m on the treadmill, it’s always a party.

Three Words to Describe Your Training, Racing, or Life: Smile, Give, Thank