Gearing Up for the Long Run: ASICS GEL-Cumulus 27 and Essential Tools for Training
As both the owner of 605 Running Company and a proud Grambassador for Grandma’s Marathon, I spend a lot of time on my feet—literally and figuratively. When it comes to […]
Grandma’s Marathon 2025: A PR with Dad (part 3)
Part 1: A Goal Part 2: Consistency and Discipline Part 3: Accountability Often as runners, we hear about having those around us hold us accountable as we chase our goals. […]
Returning to the Marathon

If you’ve just stumbled upon my blog, maybe I should introduce myself. I am Angie, I love the Iowa Hawkeyes, love to crochet, love to run, plus many other random […]
Getting Noticed as a Deaf Runner: Making an Impact

Running is an empowering sport, but for deaf runners, it comes with unique challenges. Whether in training groups, races, or social media, getting noticed isn’t always easy. Unlike other athletes, […]
The Importance of Dynamic Warm-Ups and Cool-Downs in Marathon Training

Hey there, runners! As you lace up your shoes and gear up for another workout, have you thought about how important warm-ups and cool-downs are for your performance and recovery? […]
Race Day Battles: How to Push When It Gets Tough

Rain is starting, nervous energy is everywhere, the people around me are starting to settle into their marathon race pace, and I’m about fifteen minutes into the race thinking, “Wow, […]
Marathon Weekend Lodging: Camping at the DECC

One of the most stressful aspects leading up to Grandma’s Marathon races – aside from registration and training – is securing lodging for the weekend. Questions about hotels and where […]
Running Safety For Women

For me, running has always been a way to relax and enjoy some precious “me” time. While I prefer the solitude of an early morning run, there was also something […]
Top 10 Tips for First-Time Runners of Grandma’s Marathon

Running Grandma’s Marathon for the first time? You’re in for an incredible experience! This race, held annually in beautiful Duluth, Minnesota, is one of the most scenic and celebrated marathons […]
Grandma’s Marathon 2025: A PR with Dad (part 2)

“Consistency is Key”- I have heard this from my dad about a million times throughout my running journey. Over the past 11 years since my first marathon, the consistency has […]