If you’ve just stumbled upon my blog, maybe I should introduce myself. I am Angie, I love the Iowa Hawkeyes, love to crochet, love to run, plus many other random things.Running certainly has taken me many places, meeting some awesome people and enjoying the most amazing adventures. The journey all

Running is an empowering sport, but for deaf runners, it comes with unique challenges. Whether in training groups, races, or social media, getting noticed isn’t always easy. Unlike other athletes, deaf runners rely entirely on visual cues rather than sound, which affects communication, safety, and overall race experience. Because deafness

Hey there, runners! As you lace up your shoes and gear up for another workout, have you thought about how important warm-ups and cool-downs are for your performance and recovery? Sure, the thrill of hitting the pavement and pushing your limits is exhilarating, but skipping these crucial steps can lead

Rain is starting, nervous energy is everywhere, the people around me are starting to settle into their marathon race pace, and I’m about fifteen minutes into the race thinking, “Wow, this is already feeling kind of hard. That’s worrisome.” I remember the past three months of training and how, up

One of the most stressful aspects leading up to Grandma’s Marathon races – aside from registration and training – is securing lodging for the weekend.  Questions about hotels and where to stay frequently pop up on the Grandma’s Marathon Facebook page, with many people wondering about the best strategy for

For me, running has always been a way to relax and enjoy some precious “me” time. While I prefer the solitude of an early morning run, there was also something inherently peaceful in catching a beautiful sunset in the midst of your miles. Sadly, as the years have gone by,

Running Grandma’s Marathon for the first time? You’re in for an incredible experience! This race, held annually in beautiful Duluth, Minnesota, is one of the most scenic and celebrated marathons in the United States. The point-to-point course follows the shoreline of Lake Superior, making for breathtaking views. In contrast, the