Take the Plunge — Using Cold Therapy During Training
Does the idea of sitting outside in 35-45 degree water in the middle of winter in Minnesota sound like a crazy idea to you? It did to me too at […]
Fueling Your Training Runs
FUEL YOUR TRAINING RUNS Many runners see their training runs as their opportunity to train their legs for race day. Did you know it is also your time to train […]
Training Plans & Your Body
When you tell someone you’re going to run a marathon, the first reaction typically sounds like, “Wow, good for you!” or “You’re crazy!” The next few questions are usually along […]
Planning Your Grandma’s Marathon Weekend
Deciding to run the Grandma’s Marathon is a wise decision. It’s one of the most beautiful and well-organized races in the world. With its lack of elevation and incredible views […]
Winter Running — Motivation & Safety Tips
Running is a funny thing. It can make you feel unstoppable one day and break your heart the next. It also doesn’t care what season it is or for what […]
Winter Running — Finding a Love of Trails in the Cold
Winter can cause many people to take the running indoors. The allure of a warm treadmill or indoor track runs keep many training inside during these cold dark months. However, […]
Running for Dollars: How to Make the Most of Your Running Fundraiser
If you have chosen to represent a charity partner for the 2023 Grandma’s Marathon weekend, congratulations! There is no better feeling than crossing the finish line of a marathon, but […]
2023 Registration Open – What To Expect
Registration for the 2023 Grandma’s Marathon weeeked will officially open on October 1, 2022 at 7:00 p.m. CT. This includes entries into each of the weekend’s events: Grandma’s Marathon Garry […]