THE GRANDMA’S MARATHON BLOG
Mantras for Marathoners
What do you think about when thinking is hard? Endurance running requires more than physical fitness. When you run a long distance, your focus might drift to fatigue, discomfort, or
Fueling and Hydration
If it is your first time running a half or full marathon, you might not have ever needed to eat or drink during a run before. You may also find
Seven Common Hydration Mistakes
With temperatures rising, now is the time to focus on hydration. Runners should prioritize hydration for optimal performance, injury prevention, and well-being. It seems pretty simple: You run, get thirsty,
THE GRANDMA’S MARATHON PODCAST
Listen to inspiring stories from some our elite athletes, citizen runners, volunteers, and community partners leading up to Grandma’s Marathon race weekend.
Our Gearing Up for Grandma’s podcast is brought to you with the support of Essentia Health, and Grandma’s Marathon is proudly presented by Toyota,
Members Cooperative Credit Union, and ASICS.